About Us

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Our retreat leader, Iris Law, is an Author, a Health and Wellness Coach, GYROTONIC® Trainer and Forest Bathing Guide, Ecotherapist and Mind-Body Practitioner. Iris is an advocate for health and wellness since at young age and has been leading a healthy lifestyle through eating well, exercising, positive thinking and spending time with nature. 

She is a living example that it is possible to take charge of your health and have an abundant life. Having spent two decades as a senior executive in Investment Banking in Hong Kong where the work environment is highly stressful, Iris well-understands how exhausting life can be from work, urban city stress and challenges in our personal life. Her mission is to inspire busy professionals to focus on their health and wellbeing, and to empower them to become the best version of themselves.

Her healing journey led her to discover natural non-invasive therapies, Gyrotonic movement, forest therapy and mindful practice. She also found herself obsessed with therapeutic hot springs through her travels across Japan for over 20 years. Being an onsen enthusiast and having visited over 120 onsen inns, she has an extensive knowledge in the Japanese onsen and bathing culture, and authored the nature- and wellness-focused book The Onsen Experience: A Guide to Japan’s Hot Spring Sanctuaries. She believes in nature’s healing power to restore balance in body, mind and spirit.

She invites you to join her wellness retreat to find your health and true self. Learn more about her other offerings here.