Our retreat leader, Iris Law, is an Author, a Health and Wellness Coach, GYROTONIC® Trainer, Forest Bathing Guide, and nature-therapy practitioner. Iris is an advocate for health and wellness since at young age and has been leading a healthy lifestyle through eating well, exercising, positive thinking and spending time with nature.
Her healing journey led her to discover natural non-invasive therapies, Gyrotonic movement, forest therapy and mindful practice. She also found herself obsessed with therapeutic hot springs through her travels across Japan for over 20 years. Being an onsen enthusiast and having visited over 120 onsen inns, she has an extensive knowledge in the Japanese onsen and bathing culture, and authored the nature- and wellness-focused book The Onsen Experience: A Guide to Japan’s Hot Spring Sanctuaries. She believes in nature’s healing power to restore balance in body, mind and spirit.
She invites you to join her wellness retreat to find your health and true self. Learn more about her other offerings here.
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